Category: Health & Fitness

The Secret to Finding True Rest

While growing up, several members of my family would take a nap in the middle of the day. It was called a 'power nap' that would help you to be alert and focused for the rest of the day. …

By fjcasella

Do You Lie To Yourself?

Photo: 'Autumn Landscape Wetlands Bridge' - Copyright 2020 Frank J Casella…

By fjcasella

People Don't Like What I Say

In this digital age we have many choices from social media, to e-mail and mailing list, and even blogs, to write our thoughts. But the thing I often hear from people is they have fear of sharing their thoughts because…

By fjcasella

Faith, Prayer, and Politics.

Sometimes our prayers, with good intentions, don’t seem to make a dent in things, other times we see change, and yet other times prayers are meant to change us to see God’s wisdom in each matter. But the important…

By fjcasella

Letting Anger Go

'Cloud Dance Above the Trees' Copyright 2020 Frank J Casella…

By fjcasella

The Real Silent Majority

Autumn Yellow Flowers Morning Sunlight - Copyright 2020 Frank J Casella…

By fjcasella

Imagine a World Without Hate

https://www.youtube.com/watch?v=3KyvlMJefR4

By chas4

The Beauty of Fog and Mist

There is something about fog that is both beautiful yet mysterious or challenging. …

By fjcasella

The Most Beautiful Video Ever Made

If this doesn't move you, you're probably dead. This is one of the most beautiful videos ever made. As an established filmmaker, quietly hiding away on IMDB. I have watched and analyzed thousands of shorts films and…

By rdreammaker

Turning lives upside down : ACT NOW

Do you know, How the corona virus pandemic affected on the SDGs? JOIN NOW…

By Mohammad Ariful

Being Thankful

When the paths that we take in life become overshadoweed with obstacles, the best route to take is to be optimistic and thankful. The people who become successful use their struggles to become stronger, and surround…

By fjcasella

What is Dignity?

Dignity is said to be the right of a person to be valued and respected for their own sake, and to be treated ethically with inherent nobility and worth. Said another way, then, is dignity the quality or state of being…

By fjcasella